Category Archives: Yoga Nutrition

Electrolytes Vs. Himalayan Salt For Hydration

We’ve been asked a lot about the difference between adding OmNourish Hydration Infusion versus Himalayan [...]

What’s the difference between Turmeric & Curcumin?

Let’s talk about turmeric and why we included it as one of the top 3 [...]

Minerals & Alkalinity

If you eat an acid-forming diet (like most of us!), are under emotional stress (like [...]

Minerals & Water Transportation

Did you know that your body relies on minerals to transport water to cells and [...]

The Link Between Yoga & Trace Minerals (Hint: Calm)

OmNourish Hydration Infusion helps replace the minerals lost during the day – not just when [...]