Yoga Teacher Feature: Grace Stephen

Grace is an active Professional Yoga Teacher, Registered with the Yoga Alliance. She teach 5 classes per week and also has a private Yoga Therapy practice. She has taught professional athletes yoga for the past 7 years. I

Grace cross trains with long distance cycling , SUP and Barre and teaches Alignment based Hatha Yoga inspired by Iyengar. However, the first 10 years of my practice was Ashtanga Vinyasa.